The Power of Breathing (Ft. Meredith Bell)
Mind Allies
An introduction to breathing and yoga philosophy. Beginners guide to mental and physical wellness through deep breathing techniques and yoga to simulate a transformation of the body and mind.
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Recent Episodes
4. Positive Energy
December 15, 2020
3 - Anchor
November 02, 2020
2 - Exploring the Breath
October 26, 2020
1.2 - Introduction to Breathing - Yoga Philosophy (Continued)
October 12, 2020
1 - Introduction to Breathing - Yoga Philosophy
October 12, 2020
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