The Power of Breathing (Ft. Meredith Bell) Podcast Artwork Image

The Power of Breathing (Ft. Meredith Bell)

Mind Allies

An introduction to breathing and yoga philosophy. Beginners guide to mental and physical wellness through deep breathing techniques and yoga to simulate a transformation of the body and mind.
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Recent Episodes

4. Positive EnergyDecember 15, 2020 Episode artwork 3 - AnchorNovember 02, 2020 Episode artwork 2 - Exploring the BreathOctober 26, 2020 Episode artwork 1.2 - Introduction to Breathing - Yoga Philosophy (Continued)October 12, 2020 Episode artwork 1 - Introduction to Breathing - Yoga PhilosophyOctober 12, 2020 Episode artwork